For health-conscious individuals, hydration isn’t just about drinking water—it’s about drinking the right kind of water. Among the many buzzwords in hydration, “Kangen water” often comes up in discussions about alkaline water. But what exactly is Kangen water, and how does it compare to naturally alkaline water? Let’s explore the differences, their production processes, and the health benefits of natural alkaline water.
What is Kangen Water?
Kangen water is a term introduced by Enagic, a Japanese company that manufactures water ionizer machines. The word “Kangen” translates to “return to origin” in Japanese, reflecting the company’s aim to create water similar to naturally occurring sources. Kangen water is known for its alkalinity, achieved through a process called electrolysis.
How is Kangen Water Made?
Kangen water is produced using a water ionizer, which modifies regular tap water by splitting it into two streams: one acidic and one alkaline. This is done through a process known as ionization, followed by electrolysis.
Here’s how it works:
- Ionization: Water molecules are split into acidic and alkaline components.
- Electrolysis: Special electrodes alter the water’s composition, increasing the pH level to create alkaline water.
In simpler terms, this process transforms tap water into alkaline water with a pH level of 9 or higher. However, the quality of Kangen water depends heavily on the quality of the tap water used.
The Instability of Ionized Water
One key drawback of ionized water, such as Kangen water, is its instability. The artificial alkalinity created during the ionization process isn’t permanent, and the pH levels can drop over time. This makes it necessary to consume Kangen water relatively quickly to benefit from its properties.
What is Natural Alkaline Water?
Natural alkaline water, on the other hand, is sourced directly from mineral-rich environments. As water flows over rocks like limestone and quartz, it absorbs essential minerals such as calcium, magnesium, and bicarbonate. These minerals not only contribute to the water’s alkalinity but also provide significant health benefits. Unlike Kangen water, natural alkaline water maintains its mineral composition and pH level over time.
Comparing Kangen Water and Natural Alkaline Water
Source
- Kangen Water: Produced from tap water via ionization. The process doesn’t fully remove chemicals or impurities, leaving the final product dependent on the quality of the source water.
- Natural Alkaline Water: Sourced from pristine environments, such as underground caverns or springs, ensuring chemical-free purity.
Mineral Content
- Kangen Water: Contains little to no naturally occurring minerals. Its alkalinity is artificially created.
- Natural Alkaline Water: Naturally rich in minerals like calcium, magnesium, and bicarbonate, offering health benefits such as improved bone health and digestion.
Silica Content
- Kangen Water: Does not contain silica, an essential mineral for healthy skin, hair, and nails.
- Natural Alkaline Water: Contains silica in recommended amounts, providing additional beauty and health benefits.
Why Choose Natural Alkaline Water?
The true benefits of alkaline water come from its natural mineral content. Here’s why naturally occurring alkaline water stands out:
- Better Hydration: The unique mineral profile of natural alkaline water enhances cellular hydration, keeping your body functioning at its best.
- Bone Health: Calcium supports strong bones, and natural alkaline water provides this vital mineral naturally.
- Digestive Support: The bicarbonate in natural alkaline water helps neutralize stomach acid, easing acid reflux and indigestion.
- Silica Benefits: Silica contributes to healthier hair, skin, and nails, offering an easy way to meet your daily intake without supplements.
Conclusion: Choosing the Right Alkaline Water
While Kangen water is a popular choice for its artificial alkalinity, naturally alkaline water provides unmatched benefits due to its mineral-rich composition and purity. It maintains its pH level over time and delivers essential nutrients like calcium, magnesium, and silica, making it a superior choice for health and hydration.
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