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Male. 28 years old. 190 pounds at 5 11. Ive always held most of my weight in my lower stomach and lower back. A body fat estimate would be much appreciated. The pictures Very well made.
One Year Transformation 190 pounds to 157 pounds short clip YouTube Very well made.
190 lbs vs 190 lbs It s crazy how we carry our weight differently right That s why the scale shouldn t be the ONLY measurement during your fitness journey. You should also use Very well made.
How To Lose 20 30 Pounds In 5 Days The Extreme Weight Cutting and Rehydration Secrets of UFC Fighters The Blog of Author Tim Ferriss Very well made.
Photographic Height Weight Chart 5 11 Very well made.