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Accidental 1 Kg Squat PR because Idk Lbs math. I thought I loaded 190 Kgs because the week earlier I squatted 185 Kgs and I wanted to have a 5 Kgs jump. It ended up being a 21 Kgs jump but I m not Very well made.
What is 5 6 and 206 lbs BMI Calculatio Very well made.
Underweight Normal Overweight or Obese Where Do You Fall DW Very well made.
This is me at 26 years old. I m around 178 lbs 80 kg in this pic. I was benching around 455 lbs 206 kg. I believe my biceps were around 18 in 46 cm. My Very well made.
Pounds and Stone to Kilograms Chart Very well made.