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READ CAPTION My height is 6ft and body weight stands at 81kgs so according to my maintenance calories the above diet contains around 2570 calories and 158g protein. You can surely take meal ideas Very well made.
Here we are with another tuesdaytestimonial of our happy client who lost 18 kgs of weight. Thanks a lot Viveka for sharing your beautiful story with us. Your dedication determination is truly Very well made.
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My current weight is 81kgs at around 8 body fat during my summer cut. Video 1 is 150kgs x 1 Video 2 is 140kgs x 2 If you know my training style you know I don t not bench squat or deadlift from Very well made.
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